Spring officially started! We can say goodbye to winter, but when do we have to say hello to allergy season? It seems like allergy season lasts all year, and technically it does. Watery eyes, stuffy nose, rashes and other symptoms can show up thanks to triggers all year.
So when does spring allergy season actually start? And more importantly for me, when can I expect it to end? We look into and provide tips to help you get through spring allergies below.
When Do Spring Allergies Start?
Spring allergies occur for most people because of pollen. There are different types of pollen to consider (like tree pollen, grass pollen, ragweed pollen). Tree pollen hits in late March and April, and grass pollen isn’t far behind it. Other types of pollen hit later in spring into summer.
Experts say that warmer-than-average winter temperatures and climate change mean allergy season starts earlier and ends later. These factors lead to early tree pollination and led to higher pollen counts than normal for this time of year. As a result, we’re experiencing an early start to allergy season. And if you suffer from tree pollen allergies, you’re likely among the first to feel the effects.
Scientists have a hunch that an early allergy season could mean we’re in for a longer-than-average season. But because rainfall amounts have a bearing on how long trees and flowers pollinate; it’s too early to predict for sure. Whatever the outcome, if you are prone to seasonal allergies, now is a great time to get prepared.
Tips for Dealing with Spring Allergies
Use these simple tips to avoid symptom-triggering pollen and breathe easier this spring:
Know Your Pollen Count
Keep an eye on the daily pollen count for your city. You can use our handy pollen alert tracker in our Learning Center to track your city’s daily reports. On days the count is high (120 or above), stay indoors if possible to keep pollen exposure to a minimum.
Close Your Windows
Although it’s tempting to open your windows and let fresh spring air indoors, it may not be the best thing for your symptoms. Keep windows and doors closed to avoid letting pollen spores circulate and settle inside your home.
Shower After Spending Time Outside
Take a shower after spending time outdoors to wash pollen out of your hair and keep it from falling onto your pillow.
Consider Using An Air Purifier
Air purifiers, especially those that have HEPA filters, filter even the tiniest pollen spores out of your air along with other symptom triggers like dust, mold, and pet dander. With regular use, you can reduce and even eliminate your symptoms. Browse our air purifiers for allergies to see our top recommended models.
When to Expect Spring Allergies to End
So when do spring allergies go away? Unfortunately, the same qualities that make allergy season start earlier also makes them stay longer. April tends to be the worst month for most spring allergy-sufferers, but spring allergies typically last until early summer. It’s pretty easy to see why: That’s when most of the flowers and trees are blooming.
Tree pollen is the most common culprit for spring allergies. Grass and weeds also cause issues later in the spring allergy season. Most people see their allergy symptoms start to disappear by early June, but it can change depending on where you live in the country. The best idea is to be prepared and use our tips to fight them any time of year.
At the end of the day, after work or school, we always look forward to coming home again. Our minds and hearts are attached to our homes because of the sense of belonging, comfort, and safety that it provides. Feeling safe is the state of not being exposed to danger or risk, and that is how our homes should feel, right? So, let me ask you, are you sure you are safe within your home?
You may feel that there’s nothing lurking within the corners of the rooms of your home. However, if you are setting aside the fact that there could be molds in your house, then you are getting further away from the sense of safety that your home should provide. Molds are not something you should overlook.
Molds usually appear on damp building materials and may look like stains. They can come in various colors and sizes. You may have seen some sort of spot growing in the interior of your house, and that is not something that should be ignored.
Molds can create a lot of nuisance and danger for you and your loved ones. It can give your family nasal and sinus congestion, coughs, headaches, asthma, skin irritations, and much more.
If your home is attacked by molds, you have to do something about it. Here are some signs that your house may have been infected by molds:
Allergic reactions. If you notice that your allergies tend to react and even get worse while you’re at home, chances are there are molds growing in your house. Some allergic reactions to mold could be sore eyes, sneezing, and nasal congestion.
Mold odors. A musty or moldy smell can be a great indicator that there are molds in your home. If you can smell mold, then you probably have mold. You should thoroughly inspect your home before it gets worse.
Visible signs of molds. When you see greenish black spots of molds, then it’s obvious. Take action immediately.
Water issues. If you have experienced water leakages, condensation, or past floods in your house, mold growth is likely to have occurred. If there are water stains or discoloration of the walls due to a moisture problem, there is most likely mold growing behind the material.
Your home is where your family should feel safe. If you’ve noticed the above-mentioned signs of mold growth in your house, please do not ignore it. Ignoring it might cause you bigger problems in the future.
If you want to be sure of your homes safety, contact Fun Guy Inspection and Consulting Inc. They will provide a thorough inspection of your home and you can have peace of mind.
Knowledge about the potential benefits and possible problems of air duct cleaning is limited. Since conditions in every home are different, it is impossible to generalize about whether or not air duct cleaning in your home would be beneficial.
If no one in your household suffers from allergies or unexplained symptoms or illnesses and if, after a visual inspection of the inside of the ducts, you see no indication that your air ducts are contaminated with large deposits of dust or mold (no musty odor or visible mold growth), having your air ducts cleaned is probably unnecessary. It is normal for the return registers to get dusty as dust-laden air is pulled through the grate. This does not indicate that your air ducts are contaminated with heavy deposits of dust or debris; the registers can be easily vacuumed or removed and cleaned.
On the other hand, if family members are experiencing unusual or unexplained symptoms or illnesses that you think might be related to your home environment, you should discuss the situation with your doctor. EPA has published the following publications for guidance on identifying possible indoor air quality problems and ways to prevent or fix them.
You may consider having your air ducts cleaned simply because it seems logical that air ducts will get dirty over time and should occasionally be cleaned. While the debate about the value of periodic duct cleaning continues, no evidence suggests that such cleaning would be detrimental, provided that it is done properly.
On the other hand, if a service provider fails to follow proper duct cleaning procedures, duct cleaning can cause indoor air problems. For example, an inadequate vacuum collection system can release more dust, dirt and other contaminants than if you had left the ducts alone. A careless or inadequately trained service provider can damage your ducts or heating and cooling system, possibly increasing your heating and air conditioning costs or forcing you to undertake difficult and costly repairs or replacements.
You should consider having the air ducts in your home cleaned if:
There is substantial visible mold growth inside hard surface (e.g., sheet metal) ducts or on other components of your heating and cooling system. There are several important points to understand concerning mold detection in heating and cooling systems:
Many sections of your heating and cooling system may not be accessible for a visible inspection, so ask the service provider to show you any mold they say exists.
You should be aware that although a substance may look like mold, a positive determination of whether it is mold or not can be made only by an expert and may require laboratory analysis for final confirmation. For about $50, some microbiology laboratories can tell you whether a sample sent to them on a clear strip of sticky household tape is mold or simply a substance that resembles it.
If you have insulated air ducts and the insulation gets wet or moldy it cannot be effectively cleaned and should be removed and replaced.
If the conditions causing the mold growth in the first place are not corrected, mold growth will recur.
Ducts are infested with vermin, e.g. (rodents or insects)
Ducts are clogged with excessive amounts of dust and debris and/or particles are actually released into the home from your supply registers.
Original Article Source:https://www.epa.gov/indoor-air-quality-iaq/should-you-have-air-ducts-your-home-cleaned
People with asthma, allergies, or other breathing conditions may be more sensitive to mold.
If you or your family members have health problems after exposure to mold, contact your doctor or other health care provider.
Controlling moisture in your home is the most critical factor for preventing mold growth.
If you plan to be inside the building for a while or you plan to clean up mold, you should buy N95 masks (or a respirator with a higher protection level) at your local home supply store and wear one while in the building. Make certain that you follow instructions on the package for fitting the mask tightly to your face. Even if you go back into the building for a short time and are not cleaning up mold, you need to wear an N95 mask.
After natural disasters such as hurricanes, tornadoes, and floods, excess moisture and standing water contribute to the growth of mold in homes and other buildings. When returning to a home that has been flooded, be aware that mold may be present and may be a health risk for your family.
People at Greatest Risk from Mold
People with asthma, allergies, or other breathing conditions may be more sensitive to mold.
People with immune suppression (such as people with HIV infection, cancer patients taking chemotherapy, and people who have received an organ transplant) are more susceptible to mold infections. People with a weakened immune system, especially people receiving treatment for cancer, people who have had an organ or stem cell transplant, and people taking medicines that suppress the immune system, should avoid cleaning up mold. Children should not take part in disaster cleanup work.
Possible Health Effects of Mold Exposure
People who are sensitive to mold may experience stuffy nose, irritated eyes, wheezing, or skin irritation. People allergic to mold may have difficulty in breathing and shortness of breath. People with weakened immune systems and with chronic lung diseases, such as obstructive lung disease, may develop mold infections in their lungs. If you or your family members have health problems after exposure to mold, contact your doctor or other health care provider.
Safely Preventing Mold Growth
Clean up and dry out the building quickly (within 24 to 48 hours). Open doors and windows. Use fans to dry out the building. Position fans to blow air out doors or windows.
When in doubt, take it out! Remove all porous items that have been wet for more than 48 hours and that cannot be thoroughly cleaned and dried. These items can remain a source of mold growth and should be removed from the home. Porous, noncleanable items include carpeting and carpet padding, upholstery, wallpaper, drywall, floor and ceiling tiles, insulation material, some clothing, leather, paper, wood, and food. Removal and cleaning are important because even dead mold may cause allergic reactions in some people.
To prevent mold growth, clean wet items and surfaces with detergent and water.
Homeowners may want to temporarily store items outside of the home until insurance claims can be filed. See recommendations by the Federal Emergency Management Agency (FEMA).
If there is mold growth in your home, you should clean up the moldand fix any water problem, such as leaks in roofs, walls, or plumbing. Controlling moisture in your home is the most critical factor for preventing mold growth.
To remove mold growth from hard surfaces use commercial products, soap and water, or a bleach solution of no more than 1 cup of household laundry bleach in 1 gallon of water. Follow the manufacturers’ instructions for use (see product label). Use a stiff brush on rough surface materials such as concrete.
If you choose to use bleach to remove mold:
Never mix bleach with ammonia or other household cleaners. Mixing bleach with ammonia or other cleaning products will produce dangerous, toxic fumes
Open windows and doors to provide fresh air. Use fans to dry out the building. Position fans to blow air out doors or windows.
Always follow the manufacturer’s instructions when using bleach or any other cleaning product.
For more information on personal safety while cleaning up after a natural disaster, see Response Worker Health and Safety.
If you plan to be inside the building for a while or you plan to clean up mold, you should buy N95 masks (or respirators with a higher protection level) at your local home supply store and wear one while in the building. Make certain that you follow instructions on the package for fitting the mask tightly to your face. Even if you go back into the building for a short time and are not cleaning up mold, you still need to wear an N95 mask.”
Original Article Source: https://www.cdc.gov/disasters/mold/index.html
National Indoor Air Quality Awareness Month is observed annually in October. This month is dedicated to reminding Americans to take a look at their home and see how they can improve the quality of the air they breathe. While outside air pollution gets a lot of attention, it’s the air inside our homes that can be even more dangerous. Most people spend nearly 80% of their time indoors, so the quality of the air we breathe is very important.
What is Indoor Air Quality?
Indoor Air Quality refers to the air quality within buildings and structures, especially as it relates to the health and comfort of the occupants in the building. Studies conducted by the EPA show that indoor air can be 3 – 5 times more contaminated than outdoor air. This spike in air pollution may be due to modern day building practices. In an effort to be more energy efficient, today’s homes are built airtight with more insulation.
On the flipside, these less drafty homes no longer have natural ventilation to bring in fresh air. Everyday living provides an ongoing source for airborne contaminants like dirt, dust, and dander. These pollutants become trapped in your home due to poor ventilation and get recirculated by your air ducts.
Why is Indoor Air Quality Important?
Breathing quality indoor air is critical for good health. Common complaints related to poor indoor air quality include headaches, fatigue, nausea or irritation of the eyes, nose, and throat. Some people, including children, seniors and those with asthma and allergies may be more sensitive to indoor air pollutants, and their symptoms tend to be more serious.
What Contributes to Indoor Air Quality?
Volatile organic compounds
Particulates (from dirt and dust tracked in from outdoors)
How Can Air Duct Cleaning Improve your Indoor Air?
Air duct cleaning is a great way to address the air quality inside your home. Professional air duct cleaning can provide an evaluation of your home’s ducts. Through everyday occupancy, your home’s ducts can become clogged with dirt, dust and pet hair. When air can’t circulate through a system or when filters are especially dirty, they can become breeding grounds for mold and bacteria.
NADCA recommends having your air ducts inspected once a year and cleaned as needed. When it comes time to hire an air duct cleaning company, be sure to hire a NADCA-certified technician. This will ensure the job is done according to industry standards.
As the air turns cooler and leaves drop from the trees, it’s important to keep a few important fall safety tips in mind. With proper precautions and safety awareness, your family can enjoy that crisp autumn weather while avoiding some of the dangers that come with the season.
Fire Safety Tips for Fall
When the weather turns cold most people spend more time inside their homes using fireplaces, furnaces, and heaters to keep warm. There’s nothing quite as cozy as a fire, but it presents some safety hazards. Keep these tips in mind
Service Your Furnace
Before the cold autumn and winter weather sets in, be sure to call your heating and cooling company to service your furnace. A specialist should inspect the furnace to make sure everything is in working order and that there are no leaks.
Use Fireplaces Safely
Keep that fire in its proper place by using a fireplace screen to keep sparks from flying out of the fireplace. Never leave a burning fire unattended, and make sure a fire in a fireplace is completely out before going to bed.
Use Caution with Space Heaters
A space heater can be an effective way to warm up a chilly room, but it’s essential that you read the instructions on the unit before you use it. If your space heater requires venting, make sure you have vented it to the outdoors. Never use your stove or oven to heat your home; only use space heaters that are approved for this purpose. Always allow at least three feet of empty area around space heaters.
Reconsider Leaf Burning
According to information from the Environmental Protection Agency, burning leaves produces dangerous and cancer-causing chemicals. For this reason, homeowners should avoid disposing of leaves this way. If you decide to burn leaves, wear a protective mask. Burning leaves should only be attempted far away from a house or other structures on a homeowner’s property. Always check the weather forecast before starting to burn leaves. This activity should not be attempted in windy conditions.
Exercise Candle Caution
Candles are a great way to give a room that warm glow, but they can also cause fires. According to the National Candle Association, almost 10,000 home fires start with improper candle use. Never leave candles burning if you go out or go to sleep, and keep your candles away from pets and kids.
Change Smoke Alarm Batteries
Change the batteries in your smoke alarms and carbon monoxide detectors when you turn back your clocks for Daylight Saving Time. Make sure to check the alarms with the new batteries installed. Check and replace any home fire extinguishers that have expired.
Safety Tips for Fall Driving
There’s nothing more beautiful than a fall drive, but this season brings some unique hazards for drivers. Being aware of these potential dangers can help keep you and your family safe and prevent accidents.
Be Aware of Poor Visibility
Falling leaves, while beautiful, can obscure your vision, as can rain and fog. Shorter days are part of the fall season, making it more difficult to see children playing or people walking and riding bicycles. Be aware of the limitations in your visibility, and slow down if you can’t see well. Use your dimmed headlights in bad weather with decreased visibility. If possible, try not to be on the roads when it’s hard to see.
Watch for Children
Children love to play in piles of leaves, so use extra caution where leaves are piled at curbside. In addition, the school bus will be making its rounds now that school is back in session. In addition to educating children about back-to-school safety, it’s important to stay vigilant as a driver.
Slow Down on Wet Pavement
In many areas of the country, rain is common during the autumn. If it’s raining, keep a safe distance from the car in front of you. Wet roads make it more difficult to stop. When wet leaves are on roadways, they make the pavement slippery, and it can be difficult for drivers to get good traction.
Be Prepared for Bright Sunlight
When sunrise occurs later in the morning, it can also present challenges for drivers. Have a pair of sunglasses in the vehicle to wear when the sun is bright is a good strategy. If it becomes too difficult to see because of bright sunlight or glare, a good strategy is for the driver to pull over until he or she can see again.
Watch Out for Ice
As the temperatures drop further at night, a driver will need to spend some extra time in the morning scraping frost off his or her vehicle. Shady spots on the roadway may be home to black ice, which a driver may not be aware of until his or her car starts to skid on it.
Safety Tips for Fall Boaters
According to a report from the US Coast Guard, autumn boating accidents are far more likely to be fatal than those that occur during the summer months. Although there are many more boating accidents in the summer season, boaters involved in accidents during the fall months are exposed to cold water and other weather hazards. Keep these tips in mind for safe autumn boating.
Be Prepared for Changing Weather
Since fall weather can change quickly, you should always be prepared for possible cold, windy, and wet weather even if the sun is shining. Stay closer to shore, so you can turn back if the weather changes. Bring appropriate clothing, such as warm coats, rain gear, and gloves.
Watch for Signs of Hypothermia
Small open boats combined with cold, wet weather can lead to possible hypothermia. According to the Mayo Clinic, these are a few of the signs you should know:
Shivering or trembling
General lack of coordination, including stumbling and dropping things
Drowsiness, confusion, and apathy
Mumbling and slurring of words
Weak pulse and shallow breathing
Tell Others About Your Trip
Make sure you tell a friend or family member your boating plan and your expected return time. There are fewer boaters in the fall to help in the case of an accident or emergency.
Always Wear Life Jackets
Wearing your life jacket, while always a smart move, is even more important in the fall. If you should accidentally fall overboard, the cold water will quickly drain away your strength.
Autumn Home Maintenance Safety Tips
Fall is the time for yard clean-ups and readying your house for the cold winter ahead. Keep these safety tips in mind as you work.
Look Up Before Pruning Trees
If you have decided that your yard needs to be spruced up by trimming your trees, be sure to look up and survey the area carefully before you start. Make careful note of where power lines are located before you set up your ladder so that it is positioned away from them.
Use Caution on Ladders
Wearing appropriate footwear is important when using a ladder; shoes or boots may be wet, causing you to slip as you climb the ladder. The ladder should be positioned on a flat surface before use. Be sure that the tools you are using are specifically designed for this purpose and are in good condition before starting work.
Clean Up Fallen Leaves
Keep your driveway and walkway clear of falling leaves. Wet leaves can create a hazard for pedestrians in the fall by making sidewalks slippery. Later in the season, snow may mix with leaves to increase the risk of falling. Homeowners should mulch or rake up fallen leaves and dispose of them according to local bylaws.
Safely Enjoy the Beauty of the Season
By keeping these important fall safety tips in mind, you can be sure you are doing everything you can to protect yourself and your family from seasonal dangers. This will leave your mind free to enjoy the beauty of this glorious season.