Madison Taylor Indoor Environmental, the Leading Mold Company in DC, Announces Recertification

Madison Taylor Indoor Environmental the largest indoor environmental company on the East Coast announces the completion of continued educational requirements for the DC Licensed Mold Remediator and the DC Licensed Mold Assessor Programs.

The District of Columbia’s Air Quality Amendment Act of 2014 protects tenants by mandating proper testing and remediation procedures when mold becomes a concern. The law requires that tenants must first notify the landlord in writing about mold issues in the home. The landlord must respond within seven days and has 30 days to repair the problem. Mold contamination greater than 10 square feet requires a DOEE licensed mold professional to assess (evaluate) and/or remediate (fix) the problem. Contamination from mold less than 10 square feet can be addressed by a non-licensed individual.

John Taylor, the owner of Madison Taylor Indoor Environmental, licensed mold inspector and certified indoor environmentalist says, “DC got their mold law right. DC’s Air Quality Amendment Act is a simple law that protects tenants from mold problems and gives effective guidance to landlords. As a company we have seen the direct impact to improving home and health since the passing of this law.” This law is streamlined and does not hinder clients from getting competitive and economical pricing for services, which some laws across the country do. Qualified mold assessors and mold remediation companies can efficiently become certified by DC and follow normal industry standards without needless additional convoluted processes which is beneficial for consumers.

John Taylor added, “Before the law was put into effect mold in DC rental homes and apartment buildings was quickly becoming a considerable problem for tenants and homeowners. Countless DC landlords improperly treated, cleaned, and remediated serious mold conditions, exposing tenants to contaminated indoor air quality, sometimes causing the occupants significant illness.”

Madison Taylor Indoor Environmental is the leading indoor air quality firm in Virginia, Maryland, and DC, providing mold testing and remediation services to residential and commercial clients all throughout the DMV. John Taylor expressed how rewarding it is owning a mold testing and mold remediation company. “It’s is what I call a happy business. Every day we at Madison Taylor Indoor Environmental are able to aid people in finding and fixing indoor air quality conditions. We have helped thousands of clients, with the testing and remediation of mold in hospitals, schools, government facilities, and homes, aiding building owners, homeowners and tenants in solving mold problems for over 18 years.”

If you have questions about mold or other indoor air quality concerns, contact:

John K. Taylor

Madison Taylor Inc.

Office: 877-932-4652

Cell: 703-932-6134

Email: john@madisontaylorservices.com

www.madisontaylorenvironmental.com

Article Source : https://www.prnewswire.com/news-releases/madison-taylor-indoor-environmental-the-leading-mold-company-in-dc-announces-recertification-300788725.html

Rain and Water Damage – Will I get Mold?

 

With heavy rainfall comes a tremendous amount of moisture.  Leaks and condensation increase, temperatures and warm drying daylight decrease.

These are optimal conditions for mold growth, both interior and exterior. As exterior mold spores explode in number some of them are bound to settle in our indoor environments. Here’s an overview from the EPA on Mold growth in the home.

So what can you do to reduce to likelihood mold will take hold?

I have some tips to minimize the conditions conducive to mold growth and maximize you and your family’s health.

Mold needs 3 conditions for optimal growth:

  • The Right temperature. Some mold species can grow at low (below 50 degrees F) and other species at high (above 90 degrees F), but most common mold species that grow indoors grow ideally at 55-85 degrees F. Unfortunately this is the optimal temperature for human comfort. So it is unlikely you can keep your home at a temperature that is inhospitable for mold growth. So we will not concentrate on that.
  • An organic food source. Different species of mold like to eat different things, but they all need something organic to munch on. Many mold species love cellulose, i.e. wood and paper. These are the natural composters and when it rains these species start to eat up all the fallen branches and leaves in the forest, as well as our yards emitting millions of spores that make their way into our homes. Inside our homes molds like to eat wood. This is what “dry rot” is, fungi usually consisting of 2 species, Ascospores and Basidiospores. Other species like to eat paper, such as cardboard boxes, books, and paper backed wallboard, such as sheetrock.  Pennicillium/Aspergillus and Stachybotrys (colloquially known as toxic black mold) are often found on wet or moist paper. Cladosporium, the species most often found growing on windowsills and in bathrooms, can eat a variety of Biofilms (household dust consisting of epithelial cells (dead skin cells) insect parts, pet dander, natural fibers such as cotton and linen, etc.).   Some mold food sources we cannot easily remove from our home such as framing lumber and wallboard, but others we can, such as cardboard boxes.
  • This is the big one and the one I will be giving tips on below. Mold needs moisture. There is a common saying in our business: “Mold is the symptom, moisture is the problem”. Mold growth either needs liquid water or high humidity. Liquid water can come from condensation on windowsills and in bathrooms, or from leaks, either internal or external. Without liquid water mold will not become active unless the humidity is high, usually 60-80% RH depending on the species. When the humidity is high enough, mold can become active and grow by absorbing moisture directly from the air.

Here are some tips to reduce both food sources and moisture in your home and thus reduce the likelihood and amount of mold that may grow inside your home:

Let’s start outside. When it rains water can easily enter what we call the “Building Envelope”. It is very important to make sure your site drainage system is clear from debris and working properly to move rain water away from your home, foundation, and crawlspace.

  • Clean the roof of any leave or other debris.
  • Clear gutters
  • Make sure downspouts are in good repair, not clogged, and properly attached any extensions or the site drainage system.
  • Make sure all property drains are clear of debris and flowing freely.

Check the “Building Envelope” for possible sites of water intrusion, i.e. leaks.

  • Window and doorframes are spots where water can intrude. Check all door and window frame caulking for cracks and gaps and repair where necessary.
  • Inspect the sealant around roof penetrations. Repair where necessary.
  • Check building siding for cracks, peeling paint, holes, etc. Anywhere water may be able to get in.

After a heavy rain walk around the entire house and look for standing water, and clogged drains. Look inside the crawlspace and make sure there is no hidden flooding. Carefully check the inside of the house, take a close look at the ceilings, around windows and doors, and walls for small leaks. Because all big leaks start out as small leaks! Check under sinks and around tubs and toilets to make sure there are no plumbing leaks adding moisture to the interior of your home.

Assuming there are no leaks and your drainage system is working well, what other sources of moisture can address?

Inside a home the occupants can produce a tremendous amount of moisture. On average each human occupant expires (breathes) and perspires (sweats) about 2 POUNDS of water into the air a day. Pets can also add to this moisture source. During the winter we often close out windows, as it is cold out, and most residential heating systems have no way of bringing in fresh air or ventilating out moist, stale interior air. Thus interior humidity can often increase to levels above 60%, which is ideal for mold growth.

So what can we do about Mold Growth?

  • Monitor interior humidity. Small, portable humidity monitors are available for around $10-15 and can be placed around the home. If RH (relative humidity) is consistently above 65%, action should be taken. Ideally, interior RH should be between 45-55% RH. Below 40% RH mucous membranes start to dry out and can cause occupant discomfort.
  • Open windows when practicable to help flush out moisture and other interior contaminants. Even 1 hour a day can make a big difference, although 3-4 hours is recommended.
  • Run ventilation fans in bathrooms and kitchens to help exhaust excess humidity from cooking and bathing. Run fans in bathrooms for at least 20 minutes after bathing. Timer switches can be installed on most bathroom exhaust fans and are highly recommended.
  • Wipe excess condensation from windowsills. Inspect windowsills often. Do not keep curtains closed as this can trap moist, cool air and promote excessive condensation.

The above tips can help reduce moisture sources, what can do we do about reducing mold food sources?

  • Do not keep books, papers, or cardboard boxes in moist areas such as attics, garages, basements or crawlspaces. Attic and crawlspaces should not be used as storage areas, but if you must store items in a garage or basement, we recommend sealed plastic bins.
  • Keep areas mold likes to grow clean and dry. This means cleaning dust (biofilms) from windowsills, baseboards, and doorframes. Vacuum carpet regularly with a HEPA vacuum. The recommendation is to vacuum and sweep one day per week PER OCCUPANT, including pets!
  • Check behind drapes and furniture for hidden condensation and biofilms. Allow airflow to reach these areas by opening drapes often and moving furniture a few inches from walls, especially exterior walls that can become colder and promote condensation.

Also, trust your nose, that musty smell is a sure indication of active mold growth. That musty smell is caused by microbial VOC’s, airborne chemicals that are a metabolic by-product of mold digestion.

If you think you have a hidden source of mold, call a professional Certified Microbial Investigator for a full mold inspection.  Excessive interior mold can cause structural damage to your home and its contents, as well as allergic and respiratory reactions in some occupants. Take heed and be diligent, and you can survive this hopefully wet winter relatively mold-free.

Be Alert: Signs of Toxic Molds Residing in your Home

At the end of the day, after work or school, we always look forward to coming home again. Our minds and hearts are attached to our homes because of the sense of belonging, comfort, and safety that it provides. Feeling safe is the state of not being exposed to danger or risk, and that is how our homes should feel, right?  So, let me ask you, are you sure you are safe within your home?

You may feel that there’s nothing lurking within the corners of the rooms of your home.  However, if you are setting aside the fact that there could be molds in your house, then you are getting further away from the sense of safety that your home should provide. Molds are not something you should overlook.

Molds usually appear on damp building materials and may look like stains.  They can come in various colors and sizes. You may have seen some sort of spot growing in the interior of your house, and that is not something that should be ignored.

Molds can create a lot of nuisance and danger for you and your loved ones. It can give your family nasal and sinus congestion, coughs, headaches, asthma, skin irritations, and much more.

If your home is attacked by molds, you have to do something about it. Here are some signs that your house may have been infected by molds:

  1. Allergic reactions. If you notice that your allergies tend to react and even get worse while you’re at home, chances are there are molds growing in your house. Some allergic reactions to mold could be sore eyes, sneezing, and nasal congestion.
  2. Mold odors. A musty or moldy smell can be a great indicator that there are molds in your home. If you can smell mold, then you probably have mold. You should thoroughly inspect your home before it gets worse.
  3. Visible signs of molds. When you see greenish black spots of molds, then it’s obvious. Take action immediately.
  4. Water issues. If you have experienced water leakages, condensation, or past floods in your house, mold growth is likely to have occurred. If there are water stains or discoloration of the walls due to a moisture problem, there is most likely mold growing behind the material.

Your home is where your family should feel safe. If you’ve noticed the above-mentioned signs of mold growth in your house, please do not ignore it.  Ignoring it might cause you bigger problems in the future.

If you want to be sure of your homes safety, contact Fun Guy Inspection and Consulting Inc.  They will provide a thorough inspection of your home and you can have peace of mind.

Visit http://funguyinspections.com/ or call (866) 674-7541 now.

National Radon Action Month in Puerto Rico and Identifying Sources in Air and Water

National Radon Action Month takes place during the month of January and is recognized in Puerto Rico and throughout the rest of the United States. The U.S. Environmental Protection Agency (EPA) states that this is the time to test, fix and save a life.

Both the EPA and the U.S. Surgeon General urge all Americans to protect their health by testing their homes, schools and other buildings for radon. Taking action to test a property is important as the EPA reports that although there are no immediate symptoms from exposure to radon, exposure in the indoor air over time is estimated to cause about 21,000 lung cancer deaths annually.

Lung cancer can occur due to prolonged exposure because radon is a radioactive gas. It comes from the natural breakdown of uranium in soil, rock and water, and can get into the air people breathe indoors. Radon can even enter a building through well water. This is due to the fact that radon can dissolve into the water supply according to the Centers for Disease Control and Prevention (CDC). The agency states, “While most radon-related deaths are due to radon gas accumulated in houses from seepage through cracks in the foundation, 30 to 1,800 deaths per year are attributed to radon from household water. High levels of dissolved radon are found in the groundwater in some areas flowing through granite or granitic sand and gravel formations. If you live in an area with high radon in groundwater it can get into your private well. Showering, washing dishes and laundering can disturb the water and release radon gas into the air you breathe.”

“Awareness of potential hazards associated with elevated radon levels is not where it needs to be in Puerto Rico and other places in the Caribbean that are susceptible to exposure risks,” said Harry Pena, President of Zimmetry Environmental. “The U.S. Geological Survey has reported that several areas in Puerto Rico have the geologic potential to generate locally high indoor radon levels if housing conditions are favorable for its entry and accumulation. This is why at Zimmetry Environmental we have a licensed radon inspector that can test the indoor air or water from private wells for the presence of radon. If issues are found, there are mitigation techniques to prevent elevated radon levels from accumulating in a property or to remove radon from well water before it enters a building.”

Zimmetry also recently sponsored an educational video about radon and private wells in support of National Radon Action Month. It can be seen at: https://youtu.be/z-ZomIX4wTk

To learn more about Zimmetry Environmental and their radon, indoor air quality, environmental, occupational, and compliance consulting and testing services, please visit www.zimmetry.com, call (787) 995.0005 or email info@zimmetry.com.

About Zimmetry Environmental

Since 2002, Zimmetry Environmental has been providing environmental consulting services to building owners and managers, architects, engineers, EHS professionals and Fortune 500 companies.  The company is based in Puerto Rico and provides services across the Caribbean and Central America.  The professionals at Zimmetry offer environmental compliance, indoor air quality, asbestos, lead-based paint, Phase I ESAs and general environmental consulting services.

Article Source: https://www.environmental-expert.com/news/national-radon-action-month-in-puerto-rico-and-identifying-sources-in-air-and-water-786307

Caution over air-quality problems causes Terre Haute high school to delay some practices

As a precaution, some athletic practices at Terre Haute North Vigo High School were delayed Thursday as the result of early-December air quality testing that showed mold/air quality levels in the gyms were somewhat “outside the norm.”

The district received results Thursday, which prompted a delay or postposting of practices in the auxiliary gym and main gym, said Rob Haworth, district superintendent. Both gyms were immediately cleaned, and some of the practices occurred later in the day.

The levels tested were not viewed as a significant issue, he said.

Each year, the district does air quality checks, Haworth said. The December indoor air quality testing was done by ACM Engineering and Environmental Services.

At North Vigo, the “normal” mold count range (based on comparative outdoor air samples) was 430, and air quality tests in the gyms were in the high 400s and 500 range, Haworth said.

In contrast, when West Vigo High School had serious mold problems in August 2016, some of the classrooms had mold counts at 5,000 to 7,000, with the highest about 31,000.

Last month, the North Vigo gyms also were cleaned after high concentrations of mold were found on the school’s gymnasium upper-level bleachers. That and an IOSHA complaint outlining other concerns prompted the school district to contact the health department and develop an action plan to address the problems, Haworth said at the time.

Last month, the health department said the school district responded promptly and appropriately in addressing the mold.

While significant cleaning took place last month and could have also addressed the issues identified in the early December air testing, those results didn’t come back until Thursday.

“We’re not taking any chances,” Haworth said. “We went back through and cleaned again today [Thursday],” in both North Vigo gyms.

“There is a greater sense of awareness right now, specifically I think for North,” he said. “We’re trying to be transparent.”

Because of problems with mold at West Vigo High School in August 2016, the district now does annual testing for air quality in schools, he said.

Two other schools, Deming and Terre Town elementary schools, also were tested in early December and results identified some issues.

“Crews were cleaning and addressing those areas as well,” Haworth said.

At Terre Town, air tests indicated an elevated concentration of mold spores in the cafeteria relative to the outdoor air sample, while at Deming, a surface tape lift sampling was conducted of a small amount of mold on a ceiling tile.

Article Source: http://www.kokomotribune.com/indiana/news/caution-over-air-quality-problems-causes-terre-haute-high-school/article_15ecbbf6-46fe-5672-a31e-c4b9155fa3f3.html

Heavy Rains and Hurricanes Clear a Path for Supercharged Mold

Anyone east of the Rockies will tell you this has been a wet year. It wasn’t just that Hurricanes Florence and Michael soaked parts of the South. It wasn’t just that this year’s drenching storms were numerous and tracked unusually far north (one, Alberto, made a historic appearance all the way up in Michigan).

It was also that the rest of the Eastern Seaboard just simply got wetter. In Wilmington, N.C., 60 inches of rain broke an annual record set in 1966. Around Scranton, Pa., rainfall broke a 1945 record. Wisconsin, Colorado and Maryland all saw 1-in-1,000-year rainfall events. And dozens of locations, like Baltimore, Pittsburgh and Charleston, W.Va., had their second- or third-wettest summers on record.

And with the rain comes mold.

In some houses, mold spores are nothing more than a nuisance—staining furniture or making the basement smell funny. But in other homes they can put people in the hospital or even kill them. Many molds are associated with allergy or asthma attacks; some have been linked to serious complications in immune-compromised populations, and cancer. It is hard to say just yet how much the latest wet year has affected people’s respiratory systems, but it is certainly already hitting their pocketbooks.

“This year there’s just a lot of mold tests being done,” says Michael Berg, the laboratory director for EMLab P&K, one of the biggest U.S. mold-testing companies. He says staffing has become a challenge after two hurricanes and relentless storms along the Eastern Seaboard: “We are struggling, as far as having enough hands on deck in a year like this.”

As climate change and CO2 emissions continue to shape life on Earth, we may be seeing a lot more flooding—with higher sea levels and more powerful storms. In some ways this year might be a glimpse into a wet and moldy future. But what will that mean in practical terms?

Modelling the effects of climate change and rising CO2 levels is notoriously difficult, and even more so when it comes to the diverse world of fungi. It is a little like asking, “How will climate change affect animals?”—some may benefit while others suffer. In some cases the heat will make for fertile breeding grounds for fungi. In others the additional CO2 might irritate them, thereby prompting them to release more spores. “It’s a stress response. The fungus wants to survive, and the way it tries to survive is to produce more offspring—and that means more spores,” says Naresh Magan, a mycologist at England’s Cranfield University. Aspergillus fumigatus, a member of what is perhaps the most common genus of mold to irritate humans, seems to release far more spores when scientists raise it in warmer, CO2-rich enclosures. Other researchers have suggested that increased CO2 might create more leaf litter—where a lot of mold grows when it is not in your house—adding much-needed nitrogen for fungi.

And the spores they produce might be more harmful. In addition to the number of spores a mold puts out, evidence suggests higher CO2 might change the spores themselves. Some mold spores are more than eight times more allergenic today than in pre-industrial times (though it is not clear this trend will be maintained as CO2 levels continue to rise).

Scientists are not completely certain as to how this works. Unlike plants—which breathe in CO2 and can benefit from its increase—fungi take in oxygen, so changes in the chemistry of their spores may be due to some kind of secondary effect. Experts have suggested that more CO2 can lead to more acidic soil or indirectly change fungi respiration. Or there might be some unknown mechanism that causes different responses in different molds. Whatever that mechanism might be, higher CO2 somehow triggers the more allergenic proteins in many molds—which may be why so many more people are allergic to mold today than in generations past.

But not all fungi react the same way to environmental changes. Experiments suggest Alternaria—a genus of mold that causes respiratory problems and is often found in spoiled crops and houses—may actually decrease the allergens in its spores in a warmer, higher-CO2 world. In many cases, it is not clear what chemicals cause adverse health effects from mold spores, let alone how they will respond to a changing climate and atmosphere.

Magan has exposed many types of mold to different levels of CO2, heat and moisture. He says molds such as Stachybotrys—a dangerous group often referred to as “black mold”—might become less allergenic as CO2 increases. But when Aspergillus species are put in a higher CO2 environment, they increase production of aflatoxin B1, a potent cancer-causing chemical that the mold can deposit on some types of produce and livestock feed.

Some of these effects will change, Magan says, as molds adapt and mutate. This might mean the molds will adjust to the stress of climate change—but it could also mean they will adjust to how we treat them. The human body is an excellent place for molds to grow, but most people’s bodies are able to fight them off (though we might start coughing or get runny noses in the process). But in people with compromised immune systems—after stem cell therapy or an organ transplant, for example—Aspergillus can be lethal. Studies have documented an increasing ability among such molds to resist medical treatments including triazole, the most potent anti-fungal in such cases, even in patients who have never taken the drug.

Another problem with mold today is that many energy-efficient homes are designed to capture and conserve heat—which means they can also trap moisture and prevent ventilation, Magan adds. Heat and moisture create a perfect environment for mold. In a bitter irony, architects battling the very things that encourage molds globally may be making them more comfortable in your basement.

But people living in modern, energy-efficient homes are not the ones likely to suffer most from the long-term effects of mold. As is often the case with climate change and rising CO2 levels, the repercussions will likely be worst among the poor, especially in underdeveloped economies where many people cannot purge moisture and mold from their houses.

“With asthma and chronic pulmonary disease, it’s a vicious cycle. [Patients] go and get medication and they feel a little bit better, but they come back into the same home environment,” says Maureen Lichtveld, a global health professor at Tulane University who works with marginalized communities in the Caribbean region as well as the U.S. Southeast.

Lichtveld studies many forms of disease that follow disaster and climate change, but she finds mold especially frustrating because it is highly preventable and relatively easy to control in the home. And if it is not removed, mold can exacerbate chronic asthma and other diseases and stunt a child’s learning and growth. In Puerto Rico asthma was already 23 percent higher than on the mainland—with twice as many asthma-related deaths—before Hurricanes Irma and Maria battered the island in 2017. Many reports suggest it has spiked since then, though objective numbers are not yet available.

In places such as South Florida, where seasonal flooding is common, the mold remediation business has become especially competitive, according to Berg. In other places hit by hurricanes or heavy rains, residents might be facing mold problems for the first time. But whether from flooding, increased spore output or changes in how it functions, mold is likely to become a bigger part of our lives.

Tips* for avoiding the effects of airborne mold spores:

  • Just because you can’t smell the musty odor of mold in the air doesn’t mean it is not there. But if you can, it’s a good sign you might have a problem.
  • As with other allergens, not everyone responds to mold spores in the same way. One person might sneeze or cough while another might become exhausted, and another will feel nothing at all.
  • Mold thrives in wet places with little ventilation. Be especially careful with showers, basements or wherever you hang your clothes to dry.
  • There are thousands of species of mold, and each species releases different concentrations of potentially harmful chemicals. Off-the-shelf mold detectors are generally not sophisticated enough to accurately measure dangerous molds. It is far better to hire a service to take samples and analyze them in a lab.
  • For people with asthma, mold spores become especially dangerous when combined with other allergens such as cockroaches or animal dander.
  • Whereas molds can become resistant to medicines, they cannot do so to household bleach—which is still the best way to get them off surfaces. White vinegar is another, less caustic, option.
  • One of the best ways to beat mold in the home is to keep humidity low (ideally below 50 percent, but at least below 80 percent). If you have a period of high humidity, keep an eye out for mold.
  • Mold is far more likely to grow on organic materials. Wicker, wood or straw on furniture are the most common.
  • Make sure rooms are well-ventilated. If the weather is dry, open a window and create a cross breeze. If not, switch on a fan or air conditioning.
  • Do not try to paint over mold. It will continue to grow and release spores underneath the paint. Always wear protective goggles and a mask when dealing with household mold.
  • Once you have removed the mold—washing with bleach, throwing out that old wicker chair, using an air filter—the mold should not come back. If it does, it is probably because moisture is continuing to seep in through the air or some kind of leak. Find the source of the moisture rather than endlessly fighting the mold.

Original Article Source:https://www.scientificamerican.com/article/heavy-rains-and-hurricanes-clear-a-path-for-supercharged-mold/

Winter Driving Tips

Severe weather can be both frightening and dangerous for automobile travel. Motorists should know the safety rules for dealing with winter road emergencies. AAA reminds motorists to be cautious while driving in adverse weather. For more information on winter driving, the association offers the How to Go on Ice and Snow brochure, available through most AAA offices. Contact your local AAA club for more information.

AAA recommends the following winter driving tips:

  • Avoid driving while you’re fatigued. Getting the proper amount of rest before taking on winter weather tasks reduces driving risks.
  • Never warm up a vehicle in an enclosed area, such as a garage.
  • Make certain your tires are properly inflated.
  • Never mix radial tires with other tire types.
  • Keep your gas tank at least half full to avoid gas line freeze-up.
  • If possible, avoid using your parking brake in cold, rainy and snowy weather.
  • Do not use cruise control when driving on any slippery surface (wet, ice, sand).
  • Always look and steer where you want to go.
  • Use your seat belt every time you get into your vehicle.

Tips for long-distance winter trips:

  • Watch weather reports prior to a long-distance drive or before driving in isolated areas. Delay trips when especially bad weather is expected. If you must leave, let others know your route, destination and estimated time of arrival.
  • Always make sure your vehicle is in peak operating condition by having it inspected by a AAA Approved Auto Repair facility.
  • Keep at least half a tank of gasoline in your vehicle at all times.
  • Pack a cellular telephone with your local AAA’s telephone number, plus blankets, gloves, hats, food, water and any needed medication in your vehicle.
  • If you become snow-bound, stay with your vehicle. It provides temporary shelter and makes it easier for rescuers to locate you. Don’t try to walk in a severe storm. It’s easy to lose sight of your vehicle in blowing snow and become lost.
  • Don’t over exert yourself if you try to push or dig your vehicle out of the snow.
  • Tie a brightly colored cloth to the antenna or place a cloth at the top of a rolled up window to signal distress. At night, keep the dome light on if possible. It only uses a small amount of electricity and will make it easier for rescuers to find you.
  • Make sure the exhaust pipe isn’t clogged with snow, ice or mud. A blocked exhaust could cause deadly carbon monoxide gas to leak into the passenger compartment with the engine running.
  • Use whatever is available to insulate your body from the cold. This could include floor mats, newspapers or paper maps.
  • If possible run the engine and heater just long enough to remove the chill and to conserve gasoline.

Tips for driving in the snow:

  • Accelerate and decelerate slowly. Applying the gas slowly to accelerate is the best method for regaining traction and avoiding skids. Don’t try to get moving in a hurry. And take time to slow down for a stoplight. Remember: It takes longer to slow down on icy roads.
  • Drive slowly. Everything takes longer on snow-covered roads. Accelerating, stopping, turning – nothing happens as quickly as on dry pavement. Give yourself time to maneuver by driving slowly.
  • The normal dry pavement following distance of three to four seconds should be increased to eight to ten seconds. This increased margin of safety will provide the longer distance needed if you have to stop.
  • Know your brakes. Whether you have antilock brakes or not, the best way to stop is threshold breaking. Keep the heel of your foot on the floor and use the ball of your foot to apply firm, steady pressure on the brake pedal.
  • Don’t stop if you can avoid it. There’s a big difference in the amount of inertia it takes to start moving from a full stop versus how much it takes to get moving while still rolling. If you can slow down enough to keep rolling until a traffic light changes, do it.
  • Don’t power up hills. Applying extra gas on snow-covered roads just starts your wheels spinning. Try to get a little inertia going before you reach the hill and let that inertia carry you to the top. As you reach the crest of the hill, reduce your speed and proceed down hill as slowly as possible.
  • Don’t stop going up a hill. There’s nothing worse than trying to get moving up a hill on an icy road. Get some inertia going on a flat roadway before you take on the hill.
  • Stay home. If you really don’t have to go out, don’t. Even if you can drive well in the snow, not everyone else can. Don’t tempt fate: If you don’t have somewhere you have to be, watch the snow from indoors.

Original Article Source:https://exchange.aaa.com/safety/driving-advice/winter-driving-tips/#.XD5LvFxKhhE

Millions of people suffering from mold toxicity go undiagnosed, experts say

Toxic mold exposure is on the rise, and most people aren’t even aware they’re at risk, according to experts.

“There are millions of people suffering from mold toxicity that don’t know it because it’s going majorly undiagnosed,” said Dr. Neil

Nathan, a Board Certified Family Physician and author of the book “Toxic” (Victory Belt Publishing).

Mold, which releases mycotoxins in the air due to water damage, is often invisible with the naked eye, but dangerous to those with toxin sensitivities. Nathan said not everyone who is exposed to mold gets sick.

“We do believe that it’s somewhat genetic so certain people are more genetically predisposed to it than others,” Nathan said. “So you can have several people living in a moldy environment and only one of them will get sick.”

Doctors estimate 25 percent of the population (or 1 in 4 people) have the gene that makes them more susceptible to mold sensitivities. Some of the symptoms for mold toxicity include fatigue, headaches, nausea, anxiety, Irritable Bowel Syndrome, muscle aches, brain fog, weight gain, adrenal fatigue and sensitivities to light and sound. Nathan, who has a website for mold toxicity resources (www.neilnathanmd.com) said it’s never too late to get treatment, but curing it can only happen by clearing all toxic mold from your home, office, car and eventually the body.

“My symptoms got so bad that it affected everything,” said Chicago radio personality Kathy Hart, who discovered she’s one of the “susceptible 25 percent” after being misdiagnosed by several doctors and specialists.

Physical therapist Michelle Dwyer, who initially treated Hart for vestibular symptoms such as vertigo and dizziness, said many of her patients with chronic issues discover mold to be part of the reason they aren’t fully recovering.“One neurologist told me I was just ‘stressed’ and that I needed to see a psychiatrist, and I walked out of his office in tears,” said Hart, who was suffering from headaches, dizziness, adrenal fatigue, panic attacks and noise and light sensitivities. “I’d been to two different neurologists, an eye doctor, and they all said it was just stress. It was finally my physical therapist that suggested I look into mold.”

“We only have a few physicians in our area who know about mold and the reason they do is because they’ve been through it themselves,” said Dwyer, who was treated for mold toxicity after discovering her home had water damage. “If more medical professionals got educated about mold toxicity and its effects on the human body, there would be fewer cases of misdiagnosis. They came out with studies in 2017 that showed mold can be a direct link to Alzheimer’s and other kinds of dementia, and once these patients get treatment for mold, their symptoms improved. Cognitive impairment is a big factor with mold. So is muscle and joint pain and lethargy, which can be misdiagnosed as chronic fatigue, the list goes on.”

Nathan agreed and said many doctors need to consider a person’s environment when assessing their symptoms.

“These illnesses are increasing and if we do not grasp this, take it seriously and monitor our exposure, all of us are going to be sick,” Nathan said.

Here are tips to treat and diagnose mold toxicity/sensitivities.

Get tested

Dwyer and Nathan recommend www.survivingmold.com or www.ISEAI.org as resources for testing and diagnosing mold toxicity.

“The single most useful way to find out is to do a urine mycotoxin test,” Nathan said. “This is simply collecting the urine, mailing it to the company and then they measure. If you get a positive test in the urine, this means there is an excess amount of toxin in you and you need to get to work on treating it.”

“After you test yourself, you need to have your home checked and there are tests you can do at home where you’re just taking a wipe and wiping the surfaces,” Dwyer said.

Do your research

“Consumers need to be careful because there are some companies who will always find mold and insist that they can remove it for six figures,” Nathan said. “Be discerning and only use people who come highly recommended by trusted sources.”

Don’t rule anything out

Nathan and Dwyer said mold can live anywhere, old or new construction. All it takes is 48 hours for it to develop.

“I lived in a condo that had been rehabbed and it looked fine but I found out the roof had leaked for years before I moved in there so I was slowly getting exposed,” Dwyer said. “And college dorm rooms now are under scrutiny. So many places go unchecked, it’s up to you to be your own advocate.”

“I know someone who had dogs who peed on the carpet so much that the wood underneath started growing mold and they were affected,” Hart said. “There are so many different sources.”

Learn self-care

Dwyer said to get an air purifier in your home and bedrooms with a “good HEPA filter.”

“I also teach my patients to do lymphatic massage on themselves to help with the drainage,” Dwyer said. “And intense sweating from an infrared sauna or Epsom salt bath are great ways to clear toxins out.”

Get inspired to do something about it

“I felt like I was going crazy because no doctor could tell me what was wrong,” Hart said. “Sadly, it’s common for many people to feel that way because much of the medical community isn’t familiar with these mold illnesses. I hope that by sharing my story, it will bring much needed awareness to the condition and help those who are suffering finally get properly diagnosed.”

Article Source: https://chicago.suntimes.com/working/mold-toxicity-goes-undiagnosed-for-millions/

 

Jenniffer Weigel is the director of community relations for the Sun-Times and has a lifelong interest in wellness and related topics. She’s a frequent contributor to the Wednesday Well section. 

NIOSH Develops Tools to Help Identify and Assess Areas of Dampness and Mold

NIOSH has developed and released the Dampness and Mold Assessment Tool to help employers identify and assess areas of dampness in both general buildings and school buildings.

“Implementing regular visual inspections for dampness can help to identify trouble areas before they become major problems and help to prioritize maintenance and repair,” said David Weissman, M.D., director of NIOSH’s Respiratory Health Division. “The Dampness and Mold Assessment Tools provide an inexpensive mechanism to investigate, record, and compare conditions over time.”

Close-up Photo of Tree Bark

Nonindustrial buildings like offices and schools can develop moisture and dampness problems from roofs and window leaks, high indoor humidity, and flooding events, among other factors. Dampness can promote the growth of mold, bacteria, fungi, and insects. Workers and others in damp buildings can be exposed to airborne pollutants from biological contaminants and the breakdown of building materials.

According to NIOSH, research has shown that exposure to building dampness and mold are associated with a number of health problems, including:

  • Respiratory symptoms (such as in the nose, throat, or lungs)
  • Development or worsening of asthma
  • Hypersensitivity pneumonitis (a rare lung disease in which lungs become inflamed as an allergic reaction to inhaled bacteria, fungi, organic dusts, and chemicals)
  • Respiratory infections
  • Allergic rhinitis (often called “hay fever”)
  • Bronchitis
  • Eczema

The Dampness and Mold Assessment Tools provide a guide for users to assess all rooms for areas of dampness and mold and identifying the source(s) of the dampness and mold. The tools include a checklist and instructions for assessing and recording any damage found and for tracking conditions over time.

Workers who suspect their health problems are related to exposure to building-related dampness or mold should report new, persistent, or worsening symptoms to their personal doctor and to a designated individual at their workplace per their employer.

Article Source  https://ohsonline.com/articles/2018/12/18/niosh-develops-tools-to-help-identify-and-assess-areas-of-dampness-and-mold.aspx?m=1

Mom raises awareness to prevent carbon monoxide poisoning

In January 2018, Karen Weiss’s son, Hunter, died of carbon monoxide poisoning. He and a friend were driving home when they decided to pull over to sleep and keep warm using a small propane heater.

“I’m sure the boys thought by having one window open that would be enough,” she says. “But I have since learned that you need to have a cross draft in order for that not to happen.”

Weiss says she wants to use this tragedy to help make sure this doesn’t happen to other families.

“I don’t want any other moms, or dads for that matter, to go through what I’ve gone through because it’s horrible and if we can just save one more life, then I’ve done my job,” Weiss says.

Experts warn heating devices that burn fossil fuels, such as portable camping and heating stoves, can produce dangerous levels of carbon monoxide.

“Those are the items that produce carbon monoxide and when it’s not properly ventilated, the person becomes sick with flu-like symptoms, headache and becomes nauseous,” Reno Fire Marshal Tray Palmer says.

“Don’t be afraid to call,” Palmer says. “That’s why you pay taxes. We’re here to respond.”

Palmer says RFD receives a higher volume of carbon monoxide related calls during the winter months because people turn on their heating systems and mistakenly warm their cars in garages. He recommends you to install a carbon monoxide detector in your home near the bedrooms.

The CDC has these additional tips:

– Have your heating system, water heater and any other gas or coal-burning appliances serviced by a qualified technician every year
– Do not use portable flame less chemical heaters indoors
– Never use a generator inside your home, basement or garage or less than 20 feet from any window, door or vent; fatal levels of carbon monoxide can be produced in just minutes
– Have your chimney checked and cleaned every year, and make sure your fireplace damper is open before lighting a fire and well after the fire is extinguished
– Make sure your gas appliances are vented properly
– Never use a gas oven for heating your home
– Never let a car idle in the garage
– Know the symptoms of carbon monoxide poisoning

Article Source: https://www.kolotv.com/content/news/Local-mom-raises-awareness-to-help-prevent-carbon-monoxide-poisoning-503000902.html