Most of us believe that a good diet and exercise is enough to lead a healthy life to enhance longevity. Have you ever thought that the quality of the air you breathe can make a difference in your lifespan? If you haven’t, then start considering some
Read more →Recent rainy and stormy weather has delayed the massive mold-removal project taking place at downtown Pensacola’s moldy federal courthouse, according to the agency in charge of the building. The $30.8 million project, which had been scheduled for completion in the fall of next year, will instead be finished
Read more →It is wild to think that in 2004 I started this crusade with Samantha the founder of the Sparkle foundation. I was 26 years old and want to help make a difference. I helped her with 2 families by donating gifts and wrapping presents. Now, fast forward
Read more →Thanksgiving is a traditional American holiday responsible for bringing family and friends to the table year after year. Young and old alike come together to share delicious, mouth watering food and express gratitude for everyday blessings and triumphs. A beautiful holiday, sure, but a beautiful holiday that
Read more →National Indoor Air Quality Awareness Month is observed annually in October. This month is dedicated to reminding Americans to take a look at their home and see how they can improve the quality of the air they breathe. While outside air pollution gets a lot of attention, it’s
Read more →As summer comes to an end and back-to-school season begins, it can be hard to get back into a regular schedule — both for kids and adults. To help you out, we asked Dr. Fran Walfish, a child and family psychotherapist and author of “The Self-Aware Parent,” and Christina Nichols, Ph.D.,
Read more →Ideas for Summer Activities for Children However, parents, you know what they say about all work and no play, right? So don’t let the kids have all the fun. Try out a least a few of these 100 ideas for kids and parents to do together. Bookmark
Read more →The rise of sustainability in institutional and commercial facilities has created a host of challenges for managers in these facilities. Not the least of these challenges is striking a balance between building design and operation decisions that are environmentally friendly but that also are practical. Designs
Read more →“Shut the school down and move my child.” Those are the words of Valarie Gibbs, one of dozens of parents worried that a Texas public school is making their children sick. I agree with her. The students and staff of Nichols Junior High in Arlington, most of
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